Your Own Run Coach
Run with Mile High's RRCA, USATF, and Vdot02 Certified coaches - with combined decades of coaching experience.
Your Own Paces
Running is for every body - so our workouts are based on your own perceived effort (RPE) and our four easy-to-follow Levels.
Run Indoors or Outdoors
Our runs can be enjoyed on a treadmill or outdoors! Treadmill-Only workouts will include intervals at incline.
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The time goes by so quickly and I am dripping sweat by the end. The coaches are extremely knowledgeable about running, proper form, what muscles are worked, why training in a certain way is good for you, etc. which really makes all the difference.
Your own coach - whenever and wherever you run.